So I went for a “run” with my wife.  By run I mean, I walked and she ran circles around me. Boy, do I suck. lol.

I hate that I’ve let myself get in such bad shape. She ran out of sight and I sat on the bench hoping she wouldn’t notice. She did. Haha.  After an hour of walking, I was sweating buckets and she was as fresh as a flower.  And this lady of mine is pregnant. What’s that say about me? Yikes.

I want to join the gym but know I’ll just go and sit around on my phone.  But with the heat outside, I wanna do some exercises at home to help me out.  I’ve been looking on youtube for some cardio drills and found this dude.

Not gonna show him to my wife though or she might have high expectations for me, haha!